Changing Inside and Out
Rediscover, Reimagine, Radiate. Discover a New You!
New You
Ready for a fresh start?
If you're feeling stuck, uninspired, or in need of a change, the "New You Program" is designed just for you. This unique therapy is tailored for women of all ages, providing a transformative journey to discover your authentic self, find your voice, and embrace your individual beauty—both inside and out.
In a safe, confidential, and warm space, Kirt guides women through a 6, 8, or 10-week program of self-discovery, exploration, and inner illumination. Drawing on core counseling skills and evidence-based therapies, Kirt seamlessly integrates her Beauty Therapy background to 'recreate' your authentic image. The result? Moving through your world with grace, dignity, and a newfound sense of personal beauty.
It's time to light up from the inside out and embark on your journey of self-renewal. Join the "New You Program" and embrace the beauty that's uniquely yours
Available
Video Call
What we offer
Discovery Session
Your journey will begin with an 1 & ½ hour appointment to go through your intake form thoroughly which assists us to collaboratively plan to suit your unique needs and desires. We will delve into your current habits, lifestyle, self-esteem, and relationships to develop strategies to transform you into who you are meant to be.
Routines & Rituals
A core skill of Kirt’s is helping people develop daily / weekly and monthly routines and rituals that inspire growth, change, expansion, and inner connection. Research shows that having a certain amount if certainty gives us as humans assurance, confidence & feelings of safety. Together we will discover your current routines and rituals and then pull them apart to learn if they are still working for you and how to implement strategies to enhance your daily experience.
Value & Beliefs
Our values and beliefs are core foundations to address what is really important to you, why you may struggle in different areas of life, how to relate to your world and relationships and what actions need to be taken to move forward. Some beliefs are old and no loner serving us may actually be holding us back. Using techniques to remove these unhelpful beliefs we can reprogram your thinking style to redefine and recreate a life that is meaningful, easeful, and empowering.
Evidence Based Therapy
Drawing on her Counselling skills, Kirt assists women to feel safe opening up about WHY they are feeling stuck or stale in life, explore areas of healing that need to be addressed and then how to incorporate proven therapies and tools we will use in and out of session to heal your inner wounds, trauma, maladaptive behaviors, or habits and move towards empowerment, inner calm, and confidence.
Your Look
Often when we feel stuck, lack luster or uninspired in life our personal care and image we project to the world can feel the same. Kirt has over 25 years’ experience as a Beauty Therapist and in this field, she gained expertise in providing people with personalised skin care routines that deliver results, advice on color palettes, makeup, hair, style and presentation. If you feel you could benefit from a visual presentation uplevel this can easily be incorporated into your program.
Goal Setting
Using a proven system to create short, medium and long term goals we will help you take measurable steps to the “New You”. You are in control of your own journey and Kirt is here to walk beside you, so these goals will be grounded in safety, reality, and fun! That allow for learning, making mistakes, integrating, and heading towards the version of yourself you want to share with the world.
Scheduling Policies
Prioritising pre-appointment details.
At Orange Counselling and Coaching, we emphasise the significance of pre-appointment details. Our dedicated team recognises the pivotal role that preparation plays in ensuring your appointments are tailored to meet your specific needs and goals. By prioritising the details before your session, we aim to provide you with a personalised and effective counselling and coaching experience
Thoughtful Cancellation Policies
At Orange Counselling and Coaching, we utilise scheduling to minimise no-show cancellations. Our cancellation policy safeguards your appointment time. Please review and agree to it when booking.
Convenient Payment Policies
At Orange Counselling and Coaching, we want to make your experience as hassle-free as possible. Our payment policies encompass important details, including deposit information, fees related to no- shows, cancellations, and late arrivals, as well as accepted payment methods.