Understanding the Role of a Counsellor

In life we often encounter crossroads and hurdles that can leave us feeling lost, overwhelmed, and in need of guidance. I decided to become a counsellor because of my own experiences. I understand that taking the first step towards seeking help can be daunting, especially when you're unsure of what to expect from counselling. My aim in this post is to shed light on how a counsellor can be a real positive in your life.

What Does a Counsellor Do?

A common misconception about counselling is that it's only for those undergoing severe mental health crises. Counselling is much more. It's a process of understanding and working through personal challenges, whether they're related to stress, anxiety, relationships, or self-discovery.

A counsellor acts as a compassionate listener, a guide, and a mirror, reflecting your thoughts and feelings in ways that help you see things from new perspectives. We can help you rearrange your thoughts and help show you different alternatives.

Processing Complexities

Some experiences in life are hard to process on our own. Be it grief, a challenging transition, or unresolved feelings from the past, these complexities can hinder our ability to move forward. Counselling provides a safe and confidential space where you can explore these issues without judgment. It's about helping you uncover your strengths and finding solutions. I personally love emphasing a client’s strengths and getting them to realise what they are capable of. I’m a big believer in people.

How We Can Help

At Orange Counselling and Coaching, we approach each individual with empathy, respect, and understanding. Our team, comprising of myself and four amazing women, brings a diverse set of skills and experiences to tailor our approach according to your needs. We are all different, each of us with their own approach and backgrounds so talk to me and I can find the right person for you. I’m certain you will be pleased with the results.

Whether you're struggling with personal issues, seeking career coaching, or just need someone to talk to, we're here to support and empower you.

The Journey Together

Counselling is a journey, and like all journeys, it takes time and commitment. Our role is to walk alongside you, providing support and insights as you navigate your path. We believe in building a partnership with you, one where you feel heard, valued, and understood.

Taking the First Step

Taking the first step is the hardest but when you do it's an acknowledgment that you're ready to face your challenges and make positive changes in your life. Everyone deserves a space where they can openly express themselves and find guidance.

Please talk to me about finding the right counsellor for you. Send me a message or call me. No obligation or pressure.

I love our tagline. “We are here when you are ready”. It really sums us up.

Navigating Counselling and Coaching

I love both counselling and coaching. They have many similarities but a few profound differences. I try to explore the nuanced terrain of coaching and counselling. I started my journey with coaching aspirations, evolved into a collaborative exploration, and now seamlessly integrates both roles to provide support and empowerment.

The Coach's Beginning

In the early stages of my professional journey, I embraced the role of a coach—an encourager armed with strategies to propel individuals toward their goals. The emphasis was on achievement, and the mantra echoed, "You can achieve anything!". And they did!

The Counselling Transition

As I ventured into counselling, the approach shifted. Here, the client took the lead as the expert navigating the intricacies of their own life. Counselling became a collaborative exploration, where the focus was on understanding rather than prescribing solutions.

Coach's Perspective: "Here's the roadmap to success!"

Counsellor’s Approach: "Let's explore your story together. You're the expert."

At times the coach in me will want to provide advice but the goal is to be the guide for your client. The difference I provide as a counsellor is that I can guide my clients to self-discovery and realisation but have a gift of building their self-esteem and confidence in the process.  

Embracing Dual Roles

Now, as a dual-role practitioner, I find joy in bringing together coaching and counselling. The dual roles share a common theme—the sincere desire to help individuals unfold their potential.

In conclusion, the journey through coaching and counselling is an ongoing learning experience, each contributing to helping individuals. Here's to embracing the dual roles, finding the sweet spot between guidance and collaboration, and supporting others in their unique journeys of self-discovery.